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• $22 each for 2 to 4 copies
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Book Description: 70 Competition Tested Ways to Get Mentally Tougher, Physically More Dominant, and Be the Best Leader for Your Team
Read 4 Sample Chapter Excerpts below:
Here is just a small sample of what you will read:
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The Four Mistakes You Must Absolutely Avoid as a Team Captain…page 22.
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The Best Ways to Respond to Lack of Playing Time…pages 37-40.
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The Five Keys to Perform Well on the Road…page 45.
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Take Control of Time and Dominate the Day…page 50.
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The Five Essentials to More Powerful Self-Motivation…page 55.
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Eight Ways for Athletes to Get Fully Prepared to Compete at the Highest Level…pages 66-68.
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The 7 Best Questions Athletes Must Ask Themselves When Reviewing Film…page 92.
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Push Through Training Barriers to Take Performance to a Whole Other Gear…pages 111-112.
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Key Components to Maximize Speed…pages 115-118.
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Eight Proven Steps to Deal with Injuries and Come Back Stronger than Ever…141-143.
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Six Ways to Develop Bounce Back Focus and Resiliency…pages 162-163.
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An Easy Method for Athletes to Reverse Negative Self-Talk…pages 173-74.
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Five Homework Assignments for Greater Confidence…page 180-182.
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How to Use a Performance Log to Improve Mental Conditioning…195
