Posts Tagged 'Pat Summitt'

Summitt’s 3 Keys to More Powerful Mental Imagery

In a recent ESPN documentary http://espn.go.com, former Tennessee women’s basketball coach Pat Summitt http://www.patsummitt.org was profiled. Having lost in the Final 4 several times, during the run up to her first championship, she was committed to do things differently and leave no stone unturned.

She gathered her team on the day off before the title game and had them all lie on the gym floor. Then she took them through a guided mental imagery exercise where she asked them ...

Continue Reading →